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7 Astonishingly Useful Psychological Facts You Might Not Know & How to Apply Them in Everyday Life!
Are you looking for a few simple, yet practical psychological facts that can help you understand yourself and the people around you better? Well, look no further! Here are 7 astonishingly useful psychological facts that could give you greater insight into how your mind works and how it affects your everyday life.
1. Change is inevitable — but important to embrace: One of the most essential psychological facts to remember is that change is an inevitable part of life. Whether it’s a positive or negative change, evolution and growth occur all the time. This is why it’s important to embrace change in order to adapt and move forward constructively.
2. Your thoughts affect your behaviour: Studies show that our thoughts influence our behaviour on an unconscious level. For example, if we think about something negative such as failure or rejection, we’re more likely to become anxious or stressed which can lead to negative behaviour. It’s important to be mindful of our thoughts and try not to let them become too overwhelming or detrimental.
3. Emotions are contagious: It’s been proven through studies that emotions are contagious — meaning they have the power to spread from one person to another even without physical contact between…
